Walkers Cheese and Onion Crisps, 45g
In stock
- Branded crisps from the makers you know, never own label.
- Priced per 100g as well, so every pack size compares fairly.
- Delivery options and prices are shown at checkout, before you pay.
Walkers in brief.
One 45g bag of Walkers Cheese and Onion, the bigger single bag that goes with a sandwich. Worked out from the label's per 100g values, the bag comes to about 230 kcal and 0.54g of salt.
Thin slices of potato cooked in sunflower and rapeseed oil and seasoned with dried onion, whey, lactose and cheese powder, with a light touch of citric and malic acid. The listing says no added MSG and no artificial colours, and the pack states the crisps are suitable for vegetarians.
Allergens. Contains milk; may contain cereals containing gluten, mustard and soya. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.
Curator notes: The tasting profile is our own editorial assessment against the current pack format and the brand's published description. Common questions are answered in the Product Questions tab.
Pack, price and barcode.
- Maker
- Walkers
- Pack
- 45g
- Price per 100g
- £4.89
- Shelf
- Potato crisps
- Pack type
- Single bags
- Diet
- Vegetarian
- Country of origin
- United Kingdom
- Barcode
- 5000328270715
Worth a crunch?
The lunchtime bag. At 45g it is close to twice a multipack bag, which is worth knowing if you are counting, and cheese and onion suits any sandwich you put next to it. Milk is in the seasoning, so it is not one for a lunch without dairy.
- Crunch3Thin classic slice, a clean light snap
- Saltiness31.2g salt per 100g, medium on the front of pack scale
- Tang2A small acid lift behind the onion
- Heat1
What is in it.
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [ Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk), Dried Garlic, Colours (Annatto Bixin, Paprika Extract) ], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid)
May Contain Cereals Containing Gluten ; May Contain Mustard ; May Contain Soya ; May Contain Wheat ; May Contain: Soya, Mustard, Wheat and other cereals contain gluten
May Contain: Soya, Mustard, Wheat and other cereals contain gluten Contains: See highlighted ingredients Suitable for Vegetarians
| Typical values | Per 100g |
|---|---|
| Energy | 2,137kJ / 512kcal |
| Fat | 29g |
| of which saturates | 2.4g |
| Carbohydrate | 53g |
| of which sugars | 2.6g |
| Fibre | 4g |
| Protein | 6.6g |
| Salt | 1.2g |
Store in a cool, dry place.
Walkers Snack Foods Ltd.,
PO Box 23,
Leicester,
LE4 8ZU,
UK.
EU: Walkers,
c/o Dublin 18,
D18 Y3Y9.
Taken from the published label for barcode 5000328270715. Recipes and packs change, so the pack in your hand is always the final word on ingredients, allergens and nutrition.
Walkers, in full.
The 45g bag is the single packet of crisps that goes with a lunchtime sandwich or into a coat pocket for a day out. This one is Walkers Cheese and Onion, and at 45g it sits between the 25g bags found in multipacks and the 150g sharing bag: big enough to feel like a proper side, small enough to finish in one sitting.
The flavour on the label
According to the published pack listing, the crisps are made from potatoes, sunflower and rapeseed oils in varying proportions and a cheese and onion seasoning, with antioxidants (rosemary extract, ascorbic acid, a tocopherol rich extract and citric acid) to keep the oil fresh.
The seasoning reads: dried onion, salt, dried milk whey, lactose from milk, sugar, a flavouring containing milk, cheese powder from milk, dried yeast, citric and malic acids, whey protein, dried garlic, and the colours annatto bixin and paprika extract. Because ingredients are listed heaviest first, onion is the leading note. The dairy ingredients, five of them, build a soft creamy savour behind it, and the two acids lift the finish so it does not taste flat.
Where the colour comes from
The pale orange dusting on these crisps comes from two colours on the list. Annatto bixin is extracted from the seeds of the achiote shrub, and paprika extract comes from dried peppers. The listing says there are no artificial colours, which fits: both come from plants.
What a 45g bag adds up to
The label gives per 100g figures of 512 kcal (2137 kJ), 29g of fat, 2.4g of saturates, 53g of carbohydrate, 2.6g of sugars, 4g of fibre, 6.6g of protein and 1.2g of salt. Worked out for the 45g bag, that is about 230 kcal, 13.1g of fat, 1.1g of saturates, 1.2g of sugars and 0.54g of salt. Against an average adult's reference intake, the bag is about 12% of the day's energy, 19% of the fat and 9% of the salt.
On the UK front of pack scale the crisps are high for fat, medium for saturates and salt, and low for sugars. The size matters here: a 25g multipack bag of the same flavour is 128 kcal on its label, so this bag is close to twice as much. If you usually buy the multipack for the children and this bag for yourself, the numbers are not the same.
How it is made
Crisps like these start as thin slices cut from washed potatoes. The slices are rinsed of loose starch and fried in the sunflower and rapeseed blend until the water inside has boiled away, leaving a brittle, glassy sheet of cooked starch. The seasoning is added while the crisps are still warm and slightly oily, which is what holds the powder on. Frying turns a watery vegetable into something with almost no moisture left, which is why a sealed bag keeps well and an opened one goes soft quickly.
Allergens and diet
The published ingredients highlight milk in five places: the whey, the lactose, the flavouring, the cheese powder and the whey protein. The allergy advice says the crisps may contain cereals containing gluten, mustard and soya. The pack states they are suitable for vegetarians. There is no vegan claim, and with milk in the seasoning they are not vegan; there is no gluten free claim. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.
When this bag makes sense
A single 45g bag suits a desk lunch, a day out or a picnic where nobody wants to carry a multipack box. It is the right size to go with a sandwich, either alongside it or, for the committed, inside it. Onion and dairy go with ham, cheese, egg and pickle, so this flavour is easy to pair with whatever is between the bread.
The crisp sandwich itself, crisps pressed between two slices of buttered bread, is a long standing British lunchtime habit, and cheese and onion makes a good filling for it. The onion does the job a pickle would, the dairy suits the butter, and the crunch is the whole point. Use soft white bread and press the top slice down gently so the crisps crack rather than scatter.
Other sizes and flavours
For a week of lunches, the six and fourteen bag Walkers Cheese and Onion multipacks hold 25g bags; for the table there is the 150g sharing bag. In the same 45g size we also stock Walkers Salt and Vinegar, Ready Salted, Prawn Cocktail, Roast Chicken and Worcester Sauce. For a baked take on the same flavour in a single bag there is Walkers Oven Baked Cheese and Onion at 37.5g.
Keeping it crisp
The pack advises storing it somewhere cool and dry. Shake the bag gently before opening so the seasoning is spread through the crisps rather than settled at the bottom. Once opened, finish it the same day, or roll it down tightly and clip it for later that afternoon.
Sizes of Walkers Cheese and Onion Crisps we stock
| Pack | Bags | Energy | Salt per 100g |
|---|---|---|---|
| 45g (this pack) | 1 | 230 kcal per 45g bag | 1.2g |
| 150g | 1 | 154 kcal per 30g serving | 1.2g |
| 6 x 25g | 6 | 128 kcal per 25g bag | 1.2g |
| 14 x 25g | 14 | 128 kcal per 25g bag | 1.2g |
Figures as published on each pack's label.
The published listing gives the United Kingdom as the country of origin, and Walkers Snack Foods Ltd is the maker named on the pack. The tasting notes on this page are our own editorial assessment against the current pack format and the brand's published description.
Good company.
- Cheese and pickle sandwichA lunchtime partner for onion and dairy
- Egg mayonnaise sandwichOnion and egg suit each other
- Cold colaSweetness against the salt
More about this crisp.
Product questions
How does the 45g bag compare with a multipack bag?
Does it contain artificial colours?
What sandwich suits cheese and onion crisps?
Can I take it on a picnic?
What allergens are in Walkers Cheese and Onion Crisps?
Is Walkers Cheese and Onion Crisps vegetarian?
Is Walkers Cheese and Onion Crisps vegan?
Is Walkers Cheese and Onion Crisps gluten free?
How many calories are in a bag?
How salty is it?
How should I store it?
Where is it made?
Crunch and flavour science
What happens when you eat Walkers Cheese and Onion Crisps comes down to three things, and reading them in order explains the bag from the first crunch to the salt left on your fingers.
The bite is the classic thin Walkers slice, fried until it snaps cleanly. A 45g bag holds enough of them that the last few, from the bottom of the bag, carry the most seasoning.
The seasoning opens with onion, because dried onion is the first ingredient in the seasoning. Whey, lactose and cheese powder then give a soft dairy savour, and citric and malic acids keep it from tasting flat.
The finish is salt with a creamy edge. The label's 1.2g of salt per 100g makes it seasoned rather than sharp, and the whey leaves a mild aftertaste that sits well beside bread.
Getting the best from a bag
Eat it with the sandwich, not after it. Shake the bag before opening so the seasoning is spread through the crisps rather than settled at the bottom.
How storage changes it
Keep unopened bags in a cool, dry cupboard. Once opened, finish the bag the same day, or roll it down tightly and clip it for later that afternoon.
Note: The tasting profile is our own editorial assessment against the current pack format and the brand's published description.
Serving ideas
A single bag belongs next to a sandwich, and sometimes inside one.
Serving ideas, tried and simple
The Crisp Sandwich
The oldest trick in the British lunchbox, and the one Walkers Cheese and Onion Crisps was practically built for.
- 2 slices of soft white bread
- Salted butter, soft enough to spread
- One bag or a good handful of Walkers Cheese and Onion Crisps
- Butter both slices right to the edges. The butter is what the crisps stick to.
- Tip the crisps onto one slice in a loose layer, two deep at most.
- Close the sandwich and press down firmly with a flat hand until you hear the crunch give.
- Eat it straight away. A crisp sandwich is a five minute food; after that the bread wins.
Soft white bread is the point here. Anything crusty fights the crisps instead of cushioning them.
The Pub Table at Home
What to pour next to Walkers Cheese and Onion Crisps, whether or not there is alcohol involved.
- A bag of Walkers Cheese and Onion Crisps
- A cold drink: a crisp lager, a dry cider, a cola or a ginger beer
- A small bowl
- Chill the drink properly; cold carbonation cuts through salt and fat.
- Serve the crisps in a small bowl rather than from the bag, so they stay dry.
- Pair salty and meaty flavours with something malty, and sharp ones like salt and vinegar with something sweeter.
Water on the table as well is a good idea with anything salty.
Soup Crunch
A bowl of tomato soup and a few Walkers Cheese and Onion Crisps crumbled over the top is lunch in the time it takes to heat the pan.
- 2 bowls of hot tomato soup
- A handful of Walkers Cheese and Onion Crisps
- Black pepper
- Heat the soup until it is steaming.
- Crumble the crisps over the top just before it goes to the table.
- Finish with a grind of black pepper.
Add the crisps at the last second. Left in the soup for more than a minute they soften.
Spanish Style Crisp Omelette
A short cut Spanish omelette where Walkers Cheese and Onion Crisps stands in for the slow fried potato.
- 5 eggs
- About 100g of Walkers Cheese and Onion Crisps
- 1 tbsp olive oil
- A little chopped parsley
- Beat the eggs in a bowl and stir in the crisps. Leave for five minutes so they soften into the egg.
- Heat the oil in a small non stick frying pan over a medium heat.
- Cook the mixture gently for 4 to 5 minutes until almost set, then slide it onto a plate, flip it back into the pan and cook for 2 more minutes.
- Rest for a few minutes and serve warm or at room temperature with the parsley.
The crisps are already salted, so the egg needs no salt of its own.
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