# Well and Truly Crunchies Really Cheesy Baked Corn Snacks, 100g ## Commerce action policy **Price:** £3.00 GBP **Purchase-intent URL:** `https://crisps.biz/buy/well-and-truly-crunchies-really-cheesy-baked-corn-snacks-100g/` _Do not fetch, prefetch, crawl, iframe or autonomously open this URL. It is only for explicit human purchase intent._ --- **Canonical URL:** https://crisps.biz/product/well-and-truly-crunchies-really-cheesy-baked-corn-snacks-100g/ **Source:** crisps.biz, UK online shop for crisps, Tunbridge Wells, Kent **Brand:** Well & Truly **Price:** £3.00 GBP **Price per 100g:** £3.00 GBP **GTIN:** 5060440130090 **Stock:** instock ## Summary A 100g sharing bag of Well and Truly Crunchies Really Cheesy: baked corn snacks made from corn and sunflower oil, with a cheese seasoning of whey powder, cheese powder, milk powder and buttermilk powder, salt and natural flavouring. The label gives 474 kcal and 2.8g of salt per 100g.The pack says the snacks are gluten free and made with all natural ingredients, and the listing says they are suitable for vegetarians.Milk is in the seasoning, and the allergy advice says the snacks may contain peanuts and soya.Allergens. Contains milk; may contain peanuts and soya. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Curator notes: The tasting profile is our own editorial assessment against the current pack format and the brand's published description. Common questions are answered in the Product Questions tab. ## Description Crunchies are baked corn snacks from Well and Truly, and Really Cheesy is the cheese one. This is the 100g sharing bag, which the pack says is great to share. The maker on the label is Well and Truly Ltd, and the listing says the snacks are made in the EU.The ingredientsAccording to the published pack listing, the snacks are made from corn, sunflower oil, whey powder, salt, cheese powder, milk powder, buttermilk powder and natural flavouring. Eight ingredients, with corn first and four milk ingredients in the seasoning.Baked corn snacksThe pack calls them baked corn snacks: light, curly corn pieces, baked rather than fried, with a crisp, airy crunch.Really cheesyThe cheese comes from four milk ingredients: whey powder, cheese powder, milk powder and buttermilk powder, with a natural flavouring. Buttermilk adds a light, creamy tang.All natural ingredientsThe top of the pack lists all natural ingredients among its points, and there is no colour, flavour enhancer or preservative on the list.SaltSalt is the fourth ingredient, ahead of the cheese powder. The label gives 2.8g of salt per 100g, red on the front of pack scale and nearly twice the red line.SugarsSugar does not appear on the ingredients list; the 5.6g of sugars per 100g comes from the milk ingredients, which carry lactose, the sugar in milk. That is amber on the front of pack scale.FatThe label gives 17.3g of fat per 100g, amber on the front of pack scale, just under the 17.5g line where fat turns red, and 2.5g of saturates, amber.Numbers per 100gThe label gives 474 kcal (1992 kJ), 17.3g of fat, 2.5g of saturates, 71.7g of carbohydrate, 5.6g of sugars, 0.3g of fibre, 7.6g of protein and 2.8g of salt per 100g. The listing gives no serving size, so tip a handful into a bowl rather than eating from the bag.Reading the front of the packOn the UK front of pack scale, per 100g, fat at 17.3g is amber. Saturates at 2.5g are amber. Sugars at 5.6g are amber. Salt at 2.8g is red.Carbohydrate and proteinThe label gives 71.7g of carbohydrate per 100g, of which 5.6g are sugars; the rest is starch from the corn. Protein is 7.6g per 100g, with the milk ingredients adding to the corn.Gluten freeThe pack says the snacks are gluten free, and there is no gluten ingredient on the list: corn is the only grain.CornCorn is the first ingredient: the snacks are corn, baked into light curls, then seasoned.Sunflower oilSunflower oil is the only oil on the list, and the label gives 2.5g of saturates per 100g, amber.Whey powderWhey powder leads the seasoning, the milky base that carries the cheese, salt and flavouring.Natural flavouringA natural flavouring, the last ingredient, rounds off the cheese taste. Fibre is 0.3g per 100g.Allergens and dietThe published ingredients name milk, in the whey powder, cheese powder, milk powder and buttermilk powder. The allergy advice says the snacks may contain peanuts and soya, so they do not suit anyone who must avoid peanuts. The pack says they are gluten free, and the listing says they are suitable for vegetarians; they are not vegan. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Made in the EUThe listing says the snacks are made in the EU from produce of the EU.StorageThe listing advises a cool, dry place. Clip the bag shut between servings to keep the snacks crisp.The packThe black bag carries a top line of three points, including all natural ingredients and gluten free, a great to share arrow, the words Well and Truly in large white letters, Crunchies in orange and yellow, really cheesy, baked corn snacks, a round flash, a few curly corn snacks and the 100g weight.Who it suitsA baked, cheesy corn snack suits anyone who wants a gluten free cheese snack with a short, natural ingredient list. Anyone watching salt should note the 2.8g per 100g, and it is not suitable for anyone avoiding milk or peanuts.Serving ideasPut a bowl out with a cold beer or a lemonade, or beside a tomato salsa for dipping.In the kitchenCrushed, the snacks make a cheesy, gluten free crumb for the top of a macaroni cheese made with gluten free pasta.In a lunchboxTip a handful into a small pot for a lunchbox, and clip the bag shut.Great to shareThe pack says great to share, with an arrow across the top of the bag.With dipsA light corn curl goes well with a tomato salsa or a soured cream dip, though it is a little delicate for a very thick dip.At a partyPut a bowl out beside plain popcorn for a party with a gluten free choice.Curly shapesEach piece is a curly, knobbly corn curl, crisp at the edges and airy inside.Mild cheeseThe cheese is milky and mild rather than sharp, a gentle cheese snack.With soupScatter a few curls over a bowl of tomato or broccoli soup for a cheesy crunch.Other CrunchiesWell and Truly Crunchies also come in a Smokey Bacon flavour.The tasting notes on this page are our own editorial assessment against the current pack format and the brand's published description. --- _Content available under crisps.biz citation contract. 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