# Proper Barbecue Lentil Chips, 85g

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**Price:** £3.00 GBP

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**Source:** crisps.biz, UK online shop for crisps, Tunbridge Wells, Kent

**Brand:** Proper
**Price:** £3.00 GBP
**Price per 100g:** £3.53 GBP
**GTIN:** 5060283762212
**Stock:** instock

## Summary

An 85g sharing bag of Proper Barbecue lentil chips, with a sweet, smoky seasoning of smoked chipotle pepper, tomato, onion and garlic. The label counts four 20g servings of 94 kcal each.The pack says the chips are suitable for vegans, carries a gluten free claim and states no palm oil. Note the allergy advice on this bag: it may contain nuts, peanuts, sesame and soya. Salt is high on the front of pack scale at 2.55g per 100g.Allergens. No allergens are highlighted in the published ingredients; may contain nuts, peanuts, sesame and soya. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Curator notes: The tasting profile is our own editorial assessment against the current pack format and the brand's published description. Common questions are answered in the Product Questions tab.

## Description

Proper Barbecue in the 85g sharing bag is the smoky lentil chip for a table of people. The label divides the bag into four 20g servings, and the full product name on the pack is Lentil chips with a barbecue seasoning.A lentil chipAccording to the published pack listing, the chips are made from lentil flour (28%), potato starch, vegetable oils (sunflower, rapeseed and coconut), corn flour, sugar, salt, natural flavourings, onion, garlic, rice flour, smoked chipotle pepper, tomato and spices.Lentil flour is the largest single ingredient, and with potato starch, corn flour and rice flour it makes a light, airy chip with a crumbly crunch rather than the glassy snap of a fried potato slice. None of those base ingredients is a gluten containing cereal, and the pack carries a gluten free claim.The barbecue seasoningSmoked chipotle pepper is the heart of the flavour. Chipotle is a jalapeño that has been dried and smoked, so it brings smoke and a gentle warmth at once. Sugar gives the sweetness of a barbecue sauce, tomato its fruity base, and onion and garlic its savour, with spices to round it off. It is a warm, smoky chip with a mild kick, not a hot one.Read the allergy advice on this bagThe published allergy advice for this 85g bag says the chips may contain nuts, peanuts, sesame and soya. That is a longer list than the 31g bag and the multipack of the same flavour, whose listings say may contain soya only. The difference matters for anyone with a nut, peanut or sesame allergy, so read the advice on the pack in your hand. No allergens are highlighted in the ingredients themselves. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.DietThe pack says the chips are suitable for vegans and vegetarians, carries a gluten free claim and states no palm oil. That combination makes this bag a useful choice for a mixed group, provided nobody at the table has a nut, peanut or sesame allergy.Numbers per servingThe label gives, per 20g serving, 94 kcal (394 kJ), 3.9g of fat, 0.6g of saturates, 12.7g of carbohydrate, 0.9g of sugars, 0.2g of fibre, 1.9g of protein and 0.51g of salt. That serving is about 5% of an average adult's daily energy reference intake and 9% of the salt. Per 100g it is 469 kcal (1970 kJ), 19.4g of fat, 2.9g of saturates, 63.6g of carbohydrate, 4.5g of sugars, 0.9g of fibre, 9.5g of protein and 2.55g of salt.Reading the front of the packOn the UK front of pack scale, per 100g, fat at 19.4g is red, just over the 17.5g threshold. Saturates at 2.9g are amber, with coconut oil in the blend. Sugars at 4.5g are green, just under 5g. Salt at 2.55g is red, and it is the number to watch with any Proper chip: a 20g serving holds 0.51g.Why a lentil chip is differentCompared with the fried sliced potato crisps in our range, lentil chips carry less fat per 100g and more protein, but the Proper chips we stock carry more salt per 100g than most of those crisps. So the lentil chip is a different balance rather than a simple swap, and portion size matters.How the chips are madeThe published listing does not say how the chips are cooked. They are formed from a mix of lentil flour and starches rather than sliced, and the seasoning is applied afterwards. The pack says the bag is packaged in a protective atmosphere, and the published listing gives the United Kingdom as the country of origin.Serving the bagA smoky lentil chip suits a barbecue, a picnic or a film night. Serve it with a guacamole, a salsa or a bean dip, and pour a 20g serving into a small bowl if you are keeping count. It also makes a crunchy side for a bean burger or a halloumi wrap.In the kitchenCrushed, the chips make a smoky, gluten free crumb for the top of a mac and cheese or a baked sweet potato, or a crunchy layer over a bean chilli. Add them just before serving so they stay crisp.Party quantitiesThe label's four 20g servings make this a bowl for four people as a side, or a generous bowl for two. For a larger table, two bags in one wide bowl, with two or three dips around it, is plenty for six to eight as part of a spread.The packagingThe published recycling guidance says the whole packaging should not be recycled. The pack names Proper as the maker.Other sizes and flavoursThe same flavour comes as a 31g bag and a five bag multipack of 14g bags. In the same 85g size we stock Proper Sea Salt, Salt and Vinegar, Prawn Cocktail, All the Cheese and Hot Sauce House.StorageThe published listing gives no storage advice for this bag; keep it in a cool, dry place and clip it after opening.Sizes of Proper Barbecue Lentil Chips we stockPackBagsEnergySalt per 100g31g1145 kcal per 31g bag2.39g5 x 14g566 kcal per 14g bag2.55g85g (this pack)194 kcal per 20g serving2.55gFigures as published on each pack's label.The tasting notes on this page are our own editorial assessment against the current pack format and the brand's published description.

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